Meditation: Quiz

  
  
  
  
  
  

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More interesting facts on Meditation

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Question 1: Often this is explained as a way of encouraging the circulation of what some call "spiritual energy," the "vital breath", the "life force" (Sanskrit prana, Chinese qi, Latin spiritus) or the ________.
Raja YogaKundaliniYogaSwami Vivekananda

Question 2: Studies have demonstrated the presence of a ________-following response to auditory and visual stimuli.
FrequencySoundWaveElectromagnetic radiation

Question 3: All Jain followers irrespective of their sect, whether Digambara or Svetambara practice ________.
MantraBuddhism and HinduismVajrayanaBuddhism

Question 4: The Hindu japa mala has 108 beads, as also in ________, as may the Buddhist juzu.
HinduismIndian religionsJainismJain philosophy

Question 5: Sound and light techniques of meditation are based on the results of studies with ________ in long-term meditators.
Nervous systemNeurosurgeryEpilepsyElectroencephalography

Question 6: What does the following picture show?

  Half-lotus position.
  "Gathering the Light", Taoist meditation from The Secret of the Golden Flower
  A statue of the Buddha meditating, Borim Temple, Korea
  "Gathering the Light", Taoist meditation from The Secret of the Golden Flower

Question 7: ________ has been tried by many researchers since the 1950s as a way to enter deeper states of mind.
HypnosisBiofeedbackAssociation for Applied Psychophysiology and BiofeedbackCognitive behavioral therapy

Question 8: [57] Meditation has been used in clinical settings as a method of stress and ________ reduction.
Pain managementPainNociceptorChronic pain

Question 9: Similarly, there are indications throughout the Tanach (the Hebrew ________) that meditation was central to the prophets.
Christianity and JudaismNevi'imBiblical canonBible

Question 10: ________, or meditation, is the seventh of eight limbs of the Raja Yoga path as expounded by Patanjali in his Yoga Sutras.
ZenDhyānaBuddhist meditationBuddhism
















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